DiscoverThe Optimized WorkplaceAI Could Be the Secret to a Healthier, Happier Workforce—Here’s Why | Mark Mulray
AI Could Be the Secret to a Healthier, Happier Workforce—Here’s Why | Mark Mulray

AI Could Be the Secret to a Healthier, Happier Workforce—Here’s Why | Mark Mulray

Update: 2025-04-29
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What if AI could improve employee health, prevent burnout, and reduce stress all at once? Sounds too good to be true, right? But it’s actually happening now!

A lot of people worry that AI is coming for their jobs, but there’s another side to the story. More and more, AI is showing up as a powerful ally in supporting employee well-being.

In this week’s episode of The Optimized Workplace, Mark Mulray, CEO of THRIVEbyAI, reveals how artificial intelligence (AI) is changing corporate wellness programs.

Tune in to discover:

How AI creates tailored wellness experiences

 → The truth behind AI and job loss

 Cybersecurity realities of AI-based tools

 How to start integrating AI for employee well-being

…and more!

Are you ready to explore how AI can support the well-being of your team?

Let’s dive in!


Key Takeaways:

Introduction (00:00 )

AI’s current role in corporate well-being (01:06 )

Most significant innovations on AI (04:08 )

AI applications in mental health (07:25 )

How to start integrating AI for employee well-being (09:14 )

Security concerns in AI-based wellness solutions (12:00

Overcoming resistance to AI in the workplace (14:02 )

Is AI replacing humans? (17:02 )

Mark’s self-care routine (20:16 )

The future of AI in health management (21:33 )

Final thoughts (23:27 )


Additional Resources:

Connect with Fran on LinkedIn: Connect with Fran

Follow our LinkedIn page: Aerobodies

Learn more about WellTeamCulture here: Create a cohesive-healthy work culture 

Visit our website here: Aerobodies

Follow THRIVEbyAI on LinkedIn: THRIVEbyAI

Connect with Mark via email: mark@thrivebyai.com

Visit THRIVEbyAI for more information: THRIVEbyAI | Homepage

The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being.

Ready to optimize your workplace and create a culture of well-being for your team?

👉 Book a complimentary 30-minute call with Fran: Optimize My Workplace

Be sure to follow us so you never miss an episode!

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AI Could Be the Secret to a Healthier, Happier Workforce—Here’s Why | Mark Mulray

AI Could Be the Secret to a Healthier, Happier Workforce—Here’s Why | Mark Mulray

Fran Dean-Bishop